Vegan Chocolate Protein Smoothie

Sunday 19 June 2016

Hello everyone!

Today I thought I would share with you a breakfast that I have been obsessed with over the past few weeks and that is my chocolate protein smoothie. Its has a balanced amount of carbs, protein and fats to set you up for the day and satisfies your sweet tooth cravings in a healthy way.  Its super quick and easy to make which makes it perfect for a busy morning or if you're like me and you're starving when you wake and can't wait!

Here's what you will need:


1: 2 Bananas (I would recommend frozen)
2: Approximately 300-400ml of your dairy alternative milk of choice or water.
3: A handful of pecans or any other nut you want. I'd recommend walnuts or hazelnuts.
4: A cup of ice to make things frosty. (if you use frozen bananas you don't need to add ice)
5: A chocolate flavoured vegan protein powder of your choice. I'm using Sunwarrior protein which I'm loving at the moment.
6: A tsp of cocao powder or cocoa powder will do the job too.

All you have to do next is bang all your ingredients into a blender and blend it all up until everything is smooth. 


And here is the finished result.

Sorry I don't have a Pinterest worthy image to show you but my hunger made me impatient...

I usually pair this with some cereal and berries to make my breakfast a bit more substantial. Also we can't forget a cup of hot coffee! Try adding oats or peanut butter if you want a heartier smoothie that will keep you fuller for longer.

Let me know if you try this out and if you thought it was tasty!

Thanks for reading,
Ciara xx




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