Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts

Stressed Out? Go on a Stress Walk

Saturday, 12 March 2016


Frosty field. Morning blue sky. Park


Hey guys!

I've been noticing that I'm getting stressed out or sort of feeling compressed recently what with college work, the daily commute and trying to stay balanced.

One thing that I've been doing to get out of the house, out of my room and away from zoning out to Netflix or YouTube is going out for a walk, or as I've been saying, a stress walk.

The weather now is not majorly cold or rainy so getting out in the fresh air really is great therapy. I prefer going out during the night after my day is over and the evening joggers, dog walkers and playing kids have retired into their homes for the night. There's something so calming about being the only one walking down a street-lamped path breathing in the cold night's air.

Lamppost in the night with a tree.

Silhouette of a girl on the path. Made by a lamppost street light during the night.


Lamppost shining through the trees at night. Shadows of branches.



Lamppost shining through the trees at night. Shadows of branches.

Lamppost in a housing estate with trees. Shadows.

Lamppost lights making shadows of tree branches on the road or street. Night time


Sometimes I listen to music and sometimes I'll take out my earphones and listen to what's happening around me. But more often than not I'll have a podcast on the go to keep me company for an hour or so while I have some me time. As I've said before I'm obsessed with Katie Dalebout and the Wellness Wonderland podcast and I dip into You Made It Weird with Pete Holmes or Food Psych with Christy Harrison. All of these podcasts are so interesting, insightful and entertaining so it's like you're having a nice long conversation with someone while you walk. Or if you want sometimes calling up a friend to go with you can be an awesome way to catch up and put the phones away for a bit.

So yeah going on nice long walks has been my go-to tool for dealing with stress and anxiety at the moment, let me know how some of your own go-to tips and tricks for when you start feeling overwhelmed or like the world is going to come down on you full force!

Moving into Uni Halls? Here's what I packed.

Friday, 5 September 2014

Hello lovelies!

As you may not know in a few weeks time I will be starting university (for the second time) at Lancaster University to study advertising and marketing. Not only does this mean I'll be moving country and leaving all my friends behind it also means I'll have to move into university halls for my first year at least. 

At most halls you're provided with the bare necessities; bed, bathroom, fridge, freezer, oven and hob which means that if you're like me, and have never lived on you're own before you'll need to buy everything brand new. As a savvy saving student, as we all are, I'm guessing you won't be prepared to fork out a whole load of cash for your new homeware. So thank the land of the Swedes for coming up with a solution to our need for stylish and economical homestuffs by gifting us with IKEA.

My very first trip to IKEA was to stock up on things for moving out and now that I've aquired quite the stash of kitchen utensils and bed linen I thought I'd make up a little checklist for any other students out there who need a few ideas of what to bring to halls with them. 

STORAGE

Now most halls rooms will be well fitted with shelves, wardrobes and under the bed storage space but if you're like me and you're planning on hauling your whole wardrobe over with you you'll want to invest in a few storage items. After all where are us gals going to put all of our shoes?


Yellow File Box, Wooden Drawer Organisers, White Shelf Splitter, Hanging Wardrobe Shelves- All IKEA
Felt Hangers- Dunnes Stores

These are a few storage bits I picked up to help organise my room. The hanging shelves are a brilliant idea because they attach with velcro to your wardrobe rack and instantly you have so much more space to put your t-shirts and jumpers. If you don't know what the shelve splitter is don't fret because I didn't understand either at first. If you have a press with to very high shelf spaces you simply pop the splitter onto a shelve and voila, you've now got 3 shelves instead of 2. 

Here are the hanging shelves in action.


KITCHEN UTENSILS

When I was looking around for things I needed for the kitchen I had to keep in mind that I wouldn't have a lot of room to put them in seeing as I think I've only 2 presses and a drawer which will primarily be storing all my food. So I looked around for items that could be multipurpose for example, a deep frying pan I could use as a wok for stir-fries and as a pan for making pancakes!


Chopping Boards, Pots, Plastic Sandwich Bags, Frying Pan, Glass Baking Dish, Grater, Whisk, Ladle, Fish Slice and 'Poached Egg' Spoon-Trio, Measuring Jug, Mixing Bowl, Glass Tupperware, Plastic Tupperware, Can Opener, Wine Opener, Scissors, Sharp Knife, Dish Scrubber- All IKEA
Tea Towels- Dunnes Stores
Baking Tray- M&S


CROCKERY

Again keep in mind you won't have a lot of room to store 6 bowls, plates, glasses and mugs in your uni kitchen so stick to the bare minimum.

Set of 4 Forks, Knives and Spoons, Bowls, Plates, Glasses, Serviettes- All IKEA
Mugs- Homestore And More



BATHROOM

Save the actual toilet, shower and sink there's not a lot you have to get for your bathroom. A few towels and cleaning stuff will suffice. Don't forget a shower caddy so you don't have to put all your shower gel and shampoo on the floor.

Laundry Bag, Toilet Cleaner, Shower Caddy- All IKEA
Towels- Dunnes Stores
Shower Mat- Penny's


BEDDING

Unless you want to sleep on solely a mattress for your time in halls get yourself a good pillow and a comfy duvet. Also don't forget a mattress protector because who knows what could have gone on in that bed before you.. I decided not to get mine in IKEA because I don't think the quality is as good and I'd rather pay a bit more for the comfort in the long run.


All from Dunnes Stores

BEDROOM

You're going to be spending a lot of time in your bedroom while you're at uni whether that's studying at your desk or just procrastinating on your laptop in bed so make sure you get a few bits and bring some things from home to make you feel at home in your room.


 Butterfly Cushion- Next
Eiffel Tower Cushion- Homestore and More
Fake Flowers, Bed Linen, Lamp- All IKEA
Covent Garden Sign- Shop in London

MISCELLANEOUS 
Last but not least if you're a girl and prepping for a night out you'll want to have the hair dryer, straighteners and phone charging all at once so may I suggest investing in an ultra glamorous extension cord? Some batteries and white-tac won't go astray either.

3 Way Plug, Extension Cord and Light bulb- All IKEA


I've a few more things to pick up before I head of but all this stuff is the bones of  what I'm bringing. If you have any suggestions as to anything else I have to lug across the pond with me please do pop them down in the comments. And to any one else who's frantically running around from shop to shop I hope this gives you a list of ideas.

Thanks for reading,
Ciara xx




San Francisco Packing

Sunday, 13 July 2014

Hello lovelies!

As of today I know have 7 days left on the countdown until I board my plane with my sisters and head off to sunny San Francisco and I can not wait. The excitement is killing me so in order to pass the time I thought I'd do a bit of prep packing. I'm going to be pretty busy this week with work and appointments so this will help me get everything in order.

Beach Babe

I'll be staying with my aunt and her partner and where they live there will also be a swimming pool a few minutes walk away. Not only can I go swimming everyday we can also hope in the car and head off to the beach for a day of salty, fresh air goodness.


Bikini Top- H&M
Bikini Bottoms- Penny's
Cover Up- Penny's
Sunnys- Ray Ban Wayfarer
Face Sun Cream- Roc Soleil Protection Hydrating Formula SPF 50

City Girl

We're planning on spending half our time in the city and the other half in my aunt's house in the hills. I've always wanted to explore San Fran city ever since I watched The Princess Diaries and I can't wait to hit up Fisherman's Wharf, Chinatown and have a mosey about the stores at Union Square. I thought high waisted shorts and top tucked in would give me a cool city gal look.

T-shirt- Only
High Waisted Shorts- River Island
Burnt Orange Bag- Market

Night Out on the Town

As I am not of legal going out or drinking I wont be planning on going out clubbing anytime but I thought I'd be nice to have a few fancy evening outfits for going out to dinner. I'm getting into shift dresses at the moment for this lovely colourful one is perfect.

Dress- River Island
Necklace- Miss Selfridge
Gold Sandals- River Island
Clutch- Gift

Cosy Cover Up

Because San Francisco is by the sea it tends to be lovely and warm during the day ( 0% humidity *whoop whoop no fuzzy hair) but cools down very quickly in the evening. To fight that chilly breezy I'm bringing along a few cute cropped jumpers and knits.

Lace Detail Crop Jumper- Topshop
Skirt- Zara
Bag- Nica at Topshop
Necklace- Forever 21

Old Schoolin'

You couldn't go to San Francisco and not rock the vintage look. I haven't worn these out in public yet so maybe I'll test drive them in another country all together and if they don't work no one will witness my fashion faux-pas.





So this has definitely given me a few ideas of what to pack with me since I'm pretty sure I'll be bringing home more than I brought with me so I don't want to over pack.

Let me know if you liked this kind of post in the comments. I wasn't sure how to photograph them but I think this is a good result. 

Thanks for reading,
Ciara xx


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